FWF Wellness

1-1 Personal Training Sessions

Get expert one-on-one coaching to build strength, refine technique, and reach your fitness goals with personalized programming and accountability.

$65.00

InBody Scan

Get an InBody scan to see your muscle, fat, and water levels. Track progress and improve your workouts and diet!

$30.00

Nutrition Coaching

Get a personalized nutrition plan tailored to your goals and lifestyle. This session makes eating simple, helping you stay on track with expert guidance and easy-to-follow strategies!

$70.00

Orientation/Fitness Assessment

Get a fitness assessment to check your strength, mobility, and progress. Use it to customize your training for better results!

$50.00